Wednesday, May 9, 2012

Get Fit!

Now that the weather has warmed up, I have been excitedly digging out my summer clothes. That is until I tried on a pair of shorts to find them a bit too tight to wear in public. Needless to say I was NOT happy. I will admit I've been having a little too much fun lately and not enough conscious eating and exercise. I'm sure most of you have the same problem as me, I have good intensions to workout in the evening, but after a long day at work, I'm too tired (or wine is too tempting!). Lunch hour walks have become pretty common to ensure I get some sort of movement since I sit at a desk most of the day. I've come to realize I will forever be on what some people (and occasionally myself) refer to as a "diet" because of the combination of a sedentary job and slower metabolism. I was not blessed with skinny genes but I have come to accept it. Honestly, I really like my figure when I'm in shape; curvy and toned. My goal is to do at least 3 strength training and cardio workouts a week with some lunch time and weekend walks as well. It's only been a few days of my re-dedication to health and fitness and I feel better already! I'm sleeping better and I have more energy. I even went for a random late gym sesh tonight. Go me! :)

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